The Untold Story of Abhay’s Journey: When Sports Overshadow Education Abhay an 18 year old Racket sport player has been playing since childhood. He has been a sensation on court and has won many tournaments for over a decade now....

Why Do Athletes Throw Up During Intense Training? Anil is doing his time trial test on the rowing ergometer. The coach and other fellow athletes are constantly encouraging him to finish the race with a good time. However, he is...

Athletes have to be mindful of what they eat before, during and after training.  Food choices and timing of meals has a direct impact on their sports performance  Eating is an activity essential for human survival. When it comes to...

“Microbes in our gut outnumber the cells in our body by more than 3 to 1. We’d better make peace with them” says Prof David Ludwig. The gut has both the good and the bad bacteria. The balance is delicate...