Science Backed Nutrition
Whether you’re training for performance, transforming your body, achieving health targets or building better habits—we have the programs, education and expert support to make it real.
Nutritional Guidelines for Sportspersons
“Nutritional guidelines for sportspersons” is a comprehensive book on sports nutrition authored by Geetanjali Bhide and Dr Subhadra Mandalika a senior nutritionist.
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Testimonials
Shweta Avad
Fencer and Fencing CoachWe are extremely grateful to Sports Nutritionist Gitanjali Bhide Ma’am for her invaluable guidance to our fencing academy’s fencers. She took the time to understand the demands of fencing and created simple, easy-to-make, affordable, and sustainable diet plans that truly fit our athletes’ daily routines.
What touched us the most was her thoughtfulness in designing separate nutrition plans for our underprivileged fencers, ensuring that no athlete is left behind due to limitations. That speaks volumes about her commitment and compassion.
We are confident that with her practical and well-structured nutrition advice, our fencers will perform better, recover faster, and grow stronger—both on and off the piste. Thank you, Gitanjali Ma’am, for your genuine support and for empowering our athletes through nutrition.
Mohini Date
Recreational RunnerSometimes you come across the right people at the right time! I happened to meet Geetanjali Ma’am and we worked together for around 6 months. I’m an amateur and passionate runner who was in search of the right nutrition and fuel for my runs and fitness adventures. She gave me perfect plans with ample support and fine tips and tricks which helped me to strongly stay on the game.
She has in-depth knowledge in her field and it’s extremely helpful for us. Easy and nutritious recipes are her forte and not to mention she is one phone call away for all the guidance as and when required! Definitely the best! 🙏🏻
What Our Clients Say
Discover how our guidance and nutrition plans have transformed athletes’ lives.