Fit Kid Program

The early age is foundation of health and fitness. Fitter kids enjoy a better quality of life, are smart in academics and excel in sports. Good nutrition strategies, appropriate eating practices and habits should be inculcated at this age. If your child is a picky eater, has no interest in sport, is underweight or overweight its extremely important to change his dietary habits to grow and develop well.

Key Features

  • Assessment of nutritional status.
  • Review of current meal plan
  • School/Sport, physical activity pattern
  • Individual meal plan
  • On going assessment and support